Can You Take the H.E.A.T.™?
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Up the H.E.A.T.™
Whether you are looking for one-on-one personal training with an instructor or just want to get in shape in your spare time, Heatwave Fitness can help you do just that and achieve your personal goals. Get one-on-one coaching with Crissy Mize or ramp up your heart rate with a H.E.A.T.™ workout, a new fitness format that combines lifting weights to the beat of heart pumping music.
Introducing H.E.A.T. ™
High Energy Aerobic Toning
H.E.A.T. ™ Online Video Classes
If you’re looking for a class that motivates and inspires you to reach your fitness goals and create the lasting change in the strength and definition of your body, you’ve found it. HeatWave Fitness is proud to introduce the hottest new format, H.E.A.T.™, High Energy Aerobic Toning.
This class combines light weights and high reps set to the beat of heart pumping music to ramp up heart rates, torch calories and strengthen your entire body.
HEAT On DemandAccess to all H.E.A.T. Videos
- Full access to our library of videos
- Workout on your schedule
- 30 minutes and DONE
- Minimal equipment needed
- Build muscle
- Blast fat
Not Sure If It’s For You?
Try a Workout in Your Local Area
– Latasha Bryant
Heat is a one of a kind experience unlike any other workout. It’s a fun way to get in shape and has helped me become the person I knew I could be. I have gained muscle in parts of my body that I didn’t even know existed! When taking a heat class I sometimes forget that I’m working out because I’m having so much fun. It’s a genuinely exciting way to stay in shape, and I always leave looking forward to the next class. Heat is my favorite way to workout and always pushes me to work harder.
– Lauren Cross
I just burned 527 calories doing the most amazing, fun workout! We need this class in Norman! HeatWave Fitness! A big thank you to Crissy Smith & Angie Belveal Turney for turning me on to it! Officially obsessed!
– Kelly Anderson
Personal Training Pricing
Single PT Session
5 Pack PT Sessions
10 Pack PT Sessions
20 Pack PT Sessions
“What Seems Impossible Today Will Soon Become Your Warm Up“
Robert and Cheryl Mathis
What made you try H.E.A.T.™?
We love Group exercise classes. We needed a class that would stimulate weight loss.
What do you enjoy most about H.E.A.T.™?
It’s fun! It provides all of the elements in an exercises class that we enjoy; high energy weights and aerobics.
How has H.E.A.T.™ helped you?
My wife has lost 20 pounds and I have lost 30 pounds since July 14, 2019. It has helped transform our bodies and our energy level is through the roof. I am 58 years old but I feel like I’m 28 years old.