H.E.A.T.™

H.E.A.T. ™ Online Video Classes

If you’re looking for a class that motivates and inspires you to reach your fitness goals and create the lasting change in the strength and definition of your body, you’ve found it. HeatWave Fitness is proud to introduce the hottest new format, H.E.A.T.™, High Energy Aerobic Toning.

This class combines light weights and high reps set to the beat of heart pumping music to ramp up heart rates, torch calories and strengthen your entire body.